Experience one-on-one coaching tailored to your unique journey.
I’m not going to just give you evaluations to fill out or prescribe some standard worksheets with questions you don’t have answers for.
There is no standard way of doing this. I approach this like a friendship, I want to be a safe space for you to express yourself and help guide you to find your authentic self.
We’ll try things out, explore ideas together, and create actionable steps to achieve your goals.
Do you feel stuck?
Do you feel out of touch with your feelings?
Do you feel uncomfortable in your own skin?
Do you feel unmotivated?
Do you feel like something is missing in your life?
Do you often beat yourself up?
Do you compare yourself to others and feel like you don’t measure up?
Finding you authentic self is letting go of societal expectations and understanding why they may not apply to you and how to feel empowered to live your life the way that feels right to YOU.
If things aren’t “coming together” in an aspect of your life it might mean you don’t actually want that. You’ve just been told to want that and see other people wanting that, so you think you should want that.
Identify what YOU value, what YOU need, what YOU want and stop caring about external validation.
As much as it is about finding yourself, it's also about learning what to let go of.
My experiences in life have left me in a unique position to help others. When I told my friends and family that I was leaving my career in the film industry to become a life coach, they all supported me, believing that this was a perfect role for me, one that I have been doing naturally all my life.
I have lived in many different places and traveled the world. I have met all kinds of people from all different walks of life. While every person, every culture, every city and town are unique, there is something universal about all people. Whether we know it or not we are all searching for fullfillment.
My journey required a lot of healing, a lot of therapy, and a lot of self reflecting. But it wasn't until I got my ADHD diagnosis at 35 that I began to see what had been holding me back. Society had been telling me my whole life that to be successful, to be productive, to be happy I needed to live my life by a certain set of rules, but my brain didn't work that way. And it wasn't until I started living a life that fit the way my brain worked that I realized what it felt like to be authentic. I wasn't hiding, I didn't have to change, I just had to slow down and listen to what my brain has been telling me for years.
I found my authentic self and it changed my life. It started by letting go of what society had been telling me I SHOULD do and discovering who I truly am. And now I want to help others let go of the brainwashing SHOULDs we've been taught our whole lives and find what makes them happy, what makes them fulfilled.
LQBTQ+ Friendly
Neurodivergent Friendly
Kink Friendly
All races, religions, cultural identities and political affiliations welcome
(This is my dog, Chase -->
He loves everyone!)
I offer a free initial consultation because I want to make sure we are a good fit. I don’t want to waste your time, money and energy trying to force something. I want you to feel comfortable with me and trust that I can help you move forward. There’s no cost, no risk, and no pressure to sign up after the call.
If you got a good feeling after reading this then sign up so we can get to know each other.
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